Andrew got fed up with seeing people turning to extremes; fad diets, banning foods, following unsustainable training plans, just to try and lose some weight and feel better about themselves and felt there was a better way.

As he started to educate clients on why good nutrition is so important, he gave them control of their diet, empowering them to make better nutritional choices and how to fit healthy, enjoyable meals and snacks into their daily life. This lead to them achieving some outstanding results and now you can benefit from Andrew’s years of experience...


Fitness Inc. is a private personal training facility, located in the heart of Bramhall village.

Our aim is to work with you to build simple, daily habits that make regular training and a healthy diet a consistent part of your lifestyle. Allowing you to get in great shape, feel awesome and be able to maintain it, without feeling like you're actually 'on a diet'.

We have over 20 years combined experience of working with busy men and women, just like you, to put in place simple and maintainable strategies to get in great shape, to feel strong, fit and full of energy. So they can live life to the full and perform to their best on a daily basis, be that at work, with the family or in their fitness endeavours.


Andrew Rimmer

Andrew has been a PT for over 10 years, working with busy men and women to help them look and feel awesome, without having to give up their favourite foods (or drinks!?)

Ash Barlow

Ash is passionate about improving movement, helping his clients to get stronger and reduce risk of injury, as well as lose fat, look toned and athletic.


"Over the course of my first 12 months with Andy I lost 16 kilograms, repeatedly smashed my PB’s on deadlift, squat and bench press and gained an unquantifiable amount of energy and self-confidence Working with Andy has completely changed the way I feel in myself, the gain in self confidence from being in better shape and the extra energy from being fitter is worth every penny and I believe asking Andy for help with training is one of the best decisions I’ve made"


"After far too long thinking I was fairly fit and healthy, a summer of indulgence was the final straw that led both myself and my husband to signing up with Andy in September 2016. It's easily the best decision we've ever made. The training, combined with a much healthier diet (that Andy monitors via a weekly food diary and email check-in) has made an incredible difference in my body shape and fitness, all of which is tracked monthly with measurements and photographs. Without doubt, I'm in the best shape since my late teens. I truly can't recommend Andy highly enough!"


"Andy's expertise throughout has been priceless and, although it has been hard work getting out of bed at 5.30am every weekday morning, I have now dropped to 13 stone (2 stone lost) and feel in the shape of my life!   Andy has provided brilliant personalised support throughout and has certainly opened my eyes to the importance of diet when training. I now feel fresh and energised rather than sluggish! I have completed this with my wife and the changes Andy has helped us implement has made a huge difference to our diet"


"I'd always been skeptical as to what benefits a PT could bring, but At 56 and having spent 30 years in the corporate world was at least a stone overweight, lacked energy and slept badly, so I needed to do something about it! I'm delighted with the results since I've made training with Andy and my eating plan a part of my lifestyle. Just eight weeks later I'd lost 1 1/2 stone, and now 11 months on, I've lost two stone, my body fat is down, I look lean and toned, have loads more energy and get a good 7-8 hours sleep most nights! "


"I thought that I could just pay a PT to give me a workout plan and that within a few months the weight would miraculously drop. Learning how to reduce my calories without feeling like I was missing out on chocolate, cake and ice cream was an absolute game changer and I’ve steadily lost weight each month. My clothes now fit better, I look better and most of all I know exactly what I need to do to maintain my progress. I realise now that the quick fix I was looking for at the start of the year was never going to happen"